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SHIFT HAPPENS" & RACHAEL CADDEN IS THE DYNAMO LEADING THE WAY FOR CREATING HEALTHY LIFESTYLE
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Wellness Chik

Orange County, CA February 24, 2009 -- Leading Wellness and Lifestyle Fitness Expert Rachael Cadden is transforming bodies and lives one "shift" at a time. She is passionate about igniting shifts in perspectives and inspiring change in the way clients think. More than just another coaching, fitness or training "program," Rachael facilitates an innovative and more complete fitness boot camp for women in Southern California along with her nationwide personal success coaching services. Rock star bragging rights await with Transform Fitness Camp! She is looking to expand with a team of coaches and trainers to bring her brand and this new approach to other areas. There is a shift in the way people are going about creating a healthy lifestyle overall. "I get to have fun and live my passion and mission of empowering women in realizing all they are truly capable of physically and beyond" says Cadden, Founder Transform Fitness Camp & Verve Enterprises Coaching. "You`ll get a great booty rockin`, fat blasting workout and learn more about yourself and what blocks or holds you back from achieving lasting results and success that translates into every area of your life in 4-short weeks or less. Your body will change and so will your life." Multiple morning fitness camp session options available every weekday throughout South Orange County. Saturday morning camps and additional locations available soon. You can join anytime and even sign up to try a day free. Her outdoor fitness boot camp for women in Orange County, and her flagship company for wellness and personal success coaching, Verve Enterprises, Inc illuminate Rachael`s energy, expertise, education and passion for making the mind/body connection for lasting results make sense with a balanced, yet sassy and edgy relatability. This is the connection that?s been missing. Bringing it home in a fresh way, Rachael Cadden is exactly what you are ready for. The net-effect to her innovative approach is a well-rounded and challenging workout combining personal coaching and nutrition support that keeps you motivated, having fun and brings the realization of your capability for achieving the body and life of your dreams. Balanced fat-burning nutrition education and meal plans are also provided making her women`s fitness boot camp the most complete and affordable experience out there. Rachael`s expertise and education as a Nuero-Linguistics Practitioner (using language for creating new images & perspectives for excellence and success), allows her to assist you develop the lifestyle strategies for wellness and greater personal success. Her coaching services are among the best out there. She is effervescent, accessible, authentic and connects with you while challenging you and bringing out your best. Her energy is contagious and clients keep coming back for more, bringing their neighborhoods with them. Participants include every age range and fitness level from 23 to 63, including Vicki Gunvalson of Bravo`s Real Housewives of Orange County who says?"Rachael`s Transform Fitness Boot Camp for women combined with her coaching skills is designed for busy women for maximum results. She understands and knows how to sculpt a women`s body. She`s the best." Other clients feel the same way. Diane who is turning 50 in May has lost 25lbs of fat in a little over two months attending only three days a week. Diane shares "Rachael has inspired and encouraged me to achieve goals I never felt possible. She has helped me believe in myself more and develop the power I have to become the person I have wanted to be but felt was out of reach. Her knowledge and expertise has helped me in my quest to eat healthy in a way that makes sense to me and I never feel deprived. Rachael connected the dots in my picture of me. And my new, lean and healthier self thanks her." Where will you be 4-weeks from now? Sign up and get fit, healthy and hot with us, join anytime.

Visit www.TransformFitnessCamp.com or contact Rachael for personal 1-on-1 training, wellness and personal success coaching, iPod/MP3 downloadable workouts or speaking opportunities. Transform your body, your mind & your life. Rachael Cadden is a Certified Wellness & Life Strategies Coach, Certified NLP Practitioner and Certified Personal Fitness Trainer & Outdoor Fitness Instructor. She offers women`s fitness boot camps, wellness and personal success coaching, speaker, educator, radio host and contributing editor. If you`d like to part of her training programs as she expands into other areas or to book her for a complimentary Lunch & Learn at your local business, group or organization Visit www.YourVerveCoach.com and www.TransformFitnessCamp.com or contact Rachael@YourVerveCoach.com or (949) 709-1040. You can also sign up for a complimentary coaching session or a free fitness camp day to experience the best, most effective and complete fitness boot camp available!

### Media Contact Rachael Cadden Founder & CEO of Verve Enterprises & Transform Fitness Camp (949) 709-1040 Rachael@VerveEnterprises.com

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