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SHIFT HAPPENS" & RACHAEL CADDEN IS THE DYNAMO LEADING THE WAY FOR CREATING HEALTHY LIFESTYLE
Member:
Wellness Chik
For Immediate Release
Orange County, CA February 24, 2009 -- Leading Wellness and Lifestyle Fitness Expert Rachael Cadden is transforming bodies and lives one "shift" at a time. She is passionate about igniting shifts in perspectives and inspiring change in the way clients think. More than just another coaching, fitness or training "program," Rachael facilitates an innovative and more complete fitness boot camp for women in Southern California along with her nationwide personal success coaching services. Rock star bragging rights await with Transform Fitness Camp! She is looking to expand with a team of coaches and trainers to bring her brand and this new approach to other areas. There is a shift in the way people are going about creating a healthy lifestyle overall. "I get to have fun and live my passion and mission of empowering women in realizing all they are truly capable of physically and beyond" says Cadden, Founder Transform Fitness Camp & Verve Enterprises Coaching. "You`ll get a great booty rockin`, fat blasting workout and learn more about yourself and what blocks or holds you back from achieving lasting results and success that translates into every area of your life in 4-short weeks or less. Your body will change and so will your life." Multiple morning fitness camp session options available every weekday throughout South Orange County. Saturday morning camps and additional locations available soon. You can join anytime and even sign up to try a day free. Her outdoor fitness boot camp for women in Orange County, and her flagship company for wellness and personal success coaching, Verve Enterprises, Inc illuminate Rachael`s energy, expertise, education and passion for making the mind/body connection for lasting results make sense with a balanced, yet sassy and edgy relatability. This is the connection that?s been missing. Bringing it home in a fresh way, Rachael Cadden is exactly what you are ready for. The net-effect to her innovative approach is a well-rounded and challenging workout combining personal coaching and nutrition support that keeps you motivated, having fun and brings the realization of your capability for achieving the body and life of your dreams. Balanced fat-burning nutrition education and meal plans are also provided making her women`s fitness boot camp the most complete and affordable experience out there. Rachael`s expertise and education as a Nuero-Linguistics Practitioner (using language for creating new images & perspectives for excellence and success), allows her to assist you develop the lifestyle strategies for wellness and greater personal success. Her coaching services are among the best out there. She is effervescent, accessible, authentic and connects with you while challenging you and bringing out your best. Her energy is contagious and clients keep coming back for more, bringing their neighborhoods with them. Participants include every age range and fitness level from 23 to 63, including Vicki Gunvalson of Bravo`s Real Housewives of Orange County who says?"Rachael`s Transform Fitness Boot Camp for women combined with her coaching skills is designed for busy women for maximum results. She understands and knows how to sculpt a women`s body. She`s the best." Other clients feel the same way. Diane who is turning 50 in May has lost 25lbs of fat in a little over two months attending only three days a week. Diane shares "Rachael has inspired and encouraged me to achieve goals I never felt possible. She has helped me believe in myself more and develop the power I have to become the person I have wanted to be but felt was out of reach. Her knowledge and expertise has helped me in my quest to eat healthy in a way that makes sense to me and I never feel deprived. Rachael connected the dots in my picture of me. And my new, lean and healthier self thanks her." Where will you be 4-weeks from now? Sign up and get fit, healthy and hot with us, join anytime.
Visit www.TransformFitnessCamp.com or contact Rachael for personal 1-on-1 training, wellness and personal success coaching, iPod/MP3 downloadable workouts or speaking opportunities. Transform your body, your mind & your life. Rachael Cadden is a Certified Wellness & Life Strategies Coach, Certified NLP Practitioner and Certified Personal Fitness Trainer & Outdoor Fitness Instructor. She offers women`s fitness boot camps, wellness and personal success coaching, speaker, educator, radio host and contributing editor. If you`d like to part of her training programs as she expands into other areas or to book her for a complimentary Lunch & Learn at your local business, group or organization Visit www.YourVerveCoach.com and www.TransformFitnessCamp.com or contact Rachael@YourVerveCoach.com or (949) 709-1040. You can also sign up for a complimentary coaching session or a free fitness camp day to experience the best, most effective and complete fitness boot camp available!
### Media Contact Rachael Cadden Founder & CEO of Verve Enterprises & Transform Fitness Camp (949) 709-1040 Rachael@VerveEnterprises.com
Posts: 1
FitSpott
Member:
Erin
For Immediate Release
Fitspott To Launch A Social Networking Platform Focused Exclusively On The Health and Fitness Industry. (2008-08-07) Fitspott Are you a member of a social network and have collected hundreds of friends but do not know what to do with them? Are you involved with the health and fitness industry from a personal or professional standpoint and want to leverage the power that a focused social networking platform can offer? -------------------------------------------------------------------------------- New York, NY- Fitspott (fitspott.com), a social networking platform targeting the health and fitness industry will open the doors to the beta version of its platform in Mid-September. “The most popular social networks are reaching a critical mass which will result in the emergence of much more targeted social networks. Our target is the health and fitness industry” says Erin Hurry, Co-Founder of Fitspott. The Fitspott team is made up of a group of highly motivated and diverse entrepreneurs, athletes and creative minds. We have set forth a goal of creating a social network which will give trainers, members, athletes, coaches, corporate fitness executives, health clubs and basically anyone with any level of interest in health and fitness, a robust platform to meet, communicate, get support, conduct business, exchange ideas and more. One of the primary goals of Fitspott, aside from creating a unique and valuable platform with robust communication tools, is to organize the very large and convoluted health and fitness industry into easy to navigate sub-communities of members with similar interests, goal, skills, wants and needs. Fitspott has scoured the internet, becoming educated on the pros and cons of existing social networks, and has committed to using this knowledge to create the most powerful, yet simple platform for all of our members. “Unlike many self serving health and fitness communities that preach one philosophy, are too clinical, or are just one big advertisement, the direction of our growth will be determined by our members” say’s, David Gise, Co-Founder of Fitspott. ABOUT FITSPOTT Whether your goals include improving your body, business, network, game, network, income potential, information resources, eating habits or simply your quality of life…Help Is on the Way! Fitspott is a social networking platform with an ever growing number of tools designed to help you meet and exceed these goals. Benefit from the Power of a Goal Driven Community. To learn more, visit http://www.Fitspott.com ###
Posts: 1
Educating Children key in fight against Childhood Obesity
Member:
Aroskelley1
For Immediate Release
SLC, UTAH-Planning to feed our kids well can be difficult, according to originator Amy Roskelley but it is possible. If children know what a healthy plate should look like, they can begin to make good choices that will carry them throughout their lives. According to the Center for Disease Control and Prevention, about one-third of all US children are overweight or at risk of becoming overweight. In total, about 25 million US children and adolescents are overweight or nearly overweight. These rates among children are increasing at an alarming rate. Parents may coax, bribe and threaten to get children to eat properly, but children are bombarded with exciting advertisements for everything they should not be eating. Another challenge mentioned by a concerned parent was that adults get caught up with [their] own weight loss desires [and] forget about the kids.Encouraging healthy eating is a challenge even without all these conflicting enticements. The Healthy Habits Plate has been developed to help counteract the dietary temptations children face and entice them to eat healthy. This colorful plate is divided into three sections: Colorful cartoon fruits, vegetables, breads, meats and milk products are arranged in the portions that your child should eat. Making mealtime fun, the Healthy Habits Plate allows your child to measure out his portions by putting enough of each item on his or her plate!Planning to feed our kids well can be difficult,according to originator Amy Roskelley but it is possible. If children know what a healthy plate should look like, they can begin to make good choices that will carry them throughout their lives. In addition, the plate encourages a sit down meal rather than eating from the box or while doing other activities.This cute, simple plate teaches good nutrition while helping children make good choices. These early habits, once formed, can continue into adulthood. Amy Roskelley is a stay-at-home mother of three living with her family in central Utah. Amy graduated from college with a degree in Health Education and worked for the Utah Health Department for eight years before beginning her family. Today, along with managing her family needs, and a new business, she contracts to provide wellness screenings for employees. Amy responded to her concern for good nutrition in her own family by developing a solution to benefit others: the Healthy Habits Plate. To order plates, visit Amy Roskelley website, http://www.superhealthykids.com. ####
Posts: 1
Local Passion Divas Spicing Up Life!
Member:
DivaVal
For Immediate Release
Valentines Day ,the day each year when we show that special someone in our lives that we care. Yet, how can we make the romance last longer than one day? Passion Parties, Inc., the premier supplier of sensual products, helps you make every day Valentine's day by offering items to enhance the romance in your relationship. Val Kellogg, your hometown Passion Parties Consultant, has helped many relationships by supplying romantic tips and a wide-selection of passion products: including sensual touch, passion edibles, lingerie, and passion toys. Your Passion Diva, Val Kellogg, suggests the following recommendations for spicing up your love life: Tips for Boosting Passion 1.Get in the Mood. Our fast-paced lives often include work and family. We need help transitioning from the stress of the day to the romance of the evening. Passion Parties™ exclusive Romanta Therapy collection has sensual body products including: bath and shower gel, body lotion and body scrubs that contain aphrodisiacs to help you relax and prepare for passion. 2. Intensify you Pleasure. With Passion Parties Pure Satisfaction UniSEX Enhancement Gel, couples can maximize sexual excitement. The topical, aloe vera-based gel is enriched with ingredients scientifically documented to heighten arousal and increase sensitivity during intercourse. 3. Play with your Partner. Use the White Chocolate Passion Powder or the White Chocolate Passion Pudding and apply them to special places where you want your lover to linger a little longer. Make it exciting by telling your partner you applied the Passion Powder to 4 places on the body when you actually only applied it to 3, it tastes so good they will spend forever searching for that 4th spot. With a wide-selection of edibles and passion toys, couples can find something to fit everyone's tastes. To learn more about Passion products, to conduct an interview, or to attend a Passion Party, contact Val at 541-915-5532. You can also visit her website at www.Thepassiondivas.com . Passion Parties products are demonstrated at confidential in-home parties that are informative and fun. Founded by women for women in 1994, Passion Parties has experienced a growth rate that is unsurpassed by other in home party plans. The organization is head quartered in the Las Vegas Nevada area. To learn more contact Val, your local Passion Diva today.### Contact: The Passion Divas Val Kellogg 541.915.5532 Passiondivas@aol.com
Posts: 1
Local Business Owner Creates a Day Spa for Overall Well Being
Member:
Twila
For Immediate Release
October 20, 2007 – Twila Johnson, Certified Nutritionist recently joined the team at Aussie Retreat Day Spa, one of Virginia’s leading Day Spa and Retreats located in Spotsylvania, Virginia. Johnson is welcomed by Debbie Aven, the owner of Aussie Retreat. They are certain that Johnson’s experience in the health and nutrition industry will be a great addition to their day spa retreat. “Twila’s years of hands-on experience administering to clients with a natural and holistic approach insures our clients that they are in the best possible hands when starting a natural health regimen,” Debbie Aven said. “We are a growing spa and as the need arose to hire an additional provider, it was vital to choose a practitioner who brought a long track record of providing clients with proven results.” According to Debbie Aven, Aussie Retreat Day Spa is committed to the highest level of professional beauty and nutritional care. “All of our facials and treatments are administered by a certified esthetician,” explained Debbie Aven. “We take pride in this and our clients tell us they feel comfortable knowing that we not only oversee the entire day spa experience, but we administer the treatments ourselves.” “We are different from many other day spas which say they are ‘full service,’ but don’t have certified experts on-site participating and directing the well being and daily care of clients,” she said. Twila Johnson, a Functional Medicine Specialist, has been living her passion by educating and consulting clients on various health matters for over 27 years. Her drugless approach has proven there is a place for natural remedies. Twila is versed in many modalities and her experiences have taught her that everyone can be healthy; you just have to know where to start. She welcomes you to an opportunity to not be a statistic rather be one who did not settle. Twila is also a Certified Colon Hydro therapist, a Certified Drugless Practitioner, and a BioMeridian Technician. She is currently working on her masters’ degree in holistic medicine. Debbie Aven, an Australian native came to Northern Virginia five years ago with her military husband. Debbie is a mother of two young children and strives to be a good role model for both of them. Debbie Aven has over 20 years of experience in the beauty industry. Aven’s approach is to give her clients the best service in a relaxed environment. You can often her Debbie saying to her clients “No worries mate”. Aven, who is a trailblazer the industry, refuses to use any products that you can buy off of the grocery or drugstores shelves. Debbie and her staff want to use only top notch products on their clients. Aussie Retreat has a full professional staff. Aussie Retreat also has a Reiki Massage therapist who offers a wide range of spa packages Aussie Retreat Day Spa offers comprehensive whole body treatments including hand and feet treatments, waxing, body detoxification treatments, European facials, scalp massages, aromatherapy wraps, skin treatments for men and massages for Moms to. They offer a full service of hair and beauty makeup services and packages for the bride to be or just to enjoy a special day at the spa. The Day Spa also staffs aestheticians who perform microdermabrasion treatments, chemical peels and other similar skin care services. Aussie Retreat is located in the SouthPoint Center at 5124 Southpoint Parkway in Spotsylvania, Virginia. The hours of operation are Tuesday through Friday from 10 am until 7 pm. On Saturdays from 9 am until 4 pm. Call (540) 710-7771 or visit www.aussieretreat.com ###
Posts: 1
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